Wow I'm nearly there and I'm feeling great about my body my mind and my energy and my rest! Last night I slept soundly for 8 hours and woke up this morning feeling like yesterdays energy output never happened! I started yesterday at 4am to prepare for a Men's breakfast at church which we catered for approx 140!
Straight after I got home I was in the Ute with the father n law heading to Swanson to sort out a fallen tree at our rental property. Had a good lunch of rice and dhal + leftovers Pasta with Mussels and pumpkin and herbs that Sally had made.
Got home and pack the wood away and then went super market shopping with Samuel my son and then helped Sally with dinner with was yummy snapper and roast veges. We lit the fire and sat down on the couch to watch a video and I nodded off a bit but I didn't mind as I was really knackered. In bed around 10 and up around 6am!
Oil Pulling still going well!
Planning a hill run today up Pukekohe Hill and then off to hear Dr Grant Mullen from Canada at Church talk on emotional disorders :)
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