Today was a full on day exercise wise. It started with an impromptu 7km run with a friend at Hebron 1550 in Waterview. This was followed by 30 minutes of basketbal 2 hours later. Then we had lunch and started Texem hold em push up poker.
The 4 of us were betting push ups instead of money.
After a few rounds of 30 push ups here and there I decided that I had a good hand and kept bidding higher with Romelo up to 200! I lost! The rule it is 1 press up to 2 other exercises, so I decided to start with Squats and aimed for 100. I got to 150 and I was hurting!!!
By the time I hit 200 Jackson and Romelo were tired from the counting!
I decided to aim for the entire 400 which I did without stopping! I had 2 fried eggs straight after which helped replace the enery and protein to fix my muscles.
Over other rounds I ended up doing 167 push ups in different number sets.
A good day. Hopefully I will still be able to walk tomorrow and drum at church!
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