Check out this link below to the scary world of what our children and adults are eating today. Beware of what you eat. Read labels on foods you buy and know what you are putting into your body.
Having a whole foods diet that is not loaded with perservatives/artifiical flavours and colours is certainly one way to living healthier and longer.
http://www.youtube.com/watch?v=nrahc-KfBRo
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