Enjoyed a trip up Cape Hill yesterday with my wife Sally and son Samuel. I attempted to run from halfway to the top with the pram and I was pretty shattered by the time I got to the top.
I did my exercise routine and Sally took some photos to show some of the exercises.
Then we jogged down the hill on the road together.Excellent quality time together for all of us and I managed to get my training in for the day as well!
See, you can enjoy fitness with your family!
Get creative and come up with ideas how you could enjoy fitness together as a family.
Blessings
Grant
No comments:
Post a Comment