Sunday, April 29, 2012

DAY 5-6 of Challenge No refined Sugar!

Success so far. Day 6 was the toughest with me only surviving on nuts and raisins and one apple for over 6 hours as I was at church drumming for 2 services. After a massive lunch and a sleep and some water I came right.
I am finding that if I eat every 2-3 hours then I am feeling on top of my game. If I leave it longer I get huge sugar cravings!!!

All good though, 24 days to go and still feeling awesome, good stable energy!

Eat well everybody!

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