Chicken Broth x3!!!

Hi there,

I was intrigued by the amazing smells wafting out of the Kitchen when I arrived home tonight! Yummo!

I entered the kitchen to be pleasantly surprised with healthy nutritous lovely smelling delights coming from the stove. I asked Sally to share what she had been up to for the day. She was very busy lady!

She made Chicken stock reduced down to a bullion (intense flavour) and also made 2 lots of chicken broth which we had some for an entree at dinner time. She had also made Chicken Kashmiri butter chicken in the slow cooker. This was scrumptous!

I was impressed that Sally had livers soaking in milk to make Chicken liver Pate tomorrow.

But wait there's more: Hot off the press, Sally is trying her hand at Nitrate free bacon by curing the pork with a salt cure, (Salt 2 cups, 1 1/2 Brown sugar, 12 Juniper Berries crushed, cracked pepper, 1 tsp smoked paprika) Repeat over 3 days once a day and then slice and use or freeze. Looking forward to that!

I am going to do a 30 DAY CHALLENGE for me

No refined sugar at all. this does not include things like natural fruits etc.
I will see how I feel. Carbonated drinks and chocolate are my biggest temptations!
Keep me honest everyone!

Cheap as using chicken bones from supermarket to make broth, super healthy!

Chicken Stock reduced down to make Chicken Bullion.

Pork being cure over 3 days into bacon less the Nitrates!