Wow, what a journey over the past 30 days! I have been running reoccurring challenges with eating habits being stable with the odd blow odd here and there, saving money by planning and making decisions not to spend on incidentals etc.
Out of the 30 days there 4 nights I remember where I was knackered and just didn't care about doing Push ups at all!! However through the discipline of the challenge I kept going and funnily enough last night was the hardest night of the entire challenge and I actually contemplated not doing a set of 100 after getting out of the shower at 10.30 working for over 3 days solid with 4-5am starts and 10.40pm finishes! I didn't realise I was actually on Day 30 last night!
So there we go, it is complete, part of it was easy and the other was quite difficult. I did also had a couple of weeks of having a cold twice in the 30 day challenge.But like anything nothing in life is worth it unless there has been some sacrifice and hard work!
WHAT's the NEW CHALLENGE going to be? Stay tuned!
Have an awesome week of wellness and excising your mind body and spirit!
Cheers
Grant
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