FITNESS 4 U
Thursday, June 7, 2012
48 hour Challenge Friday 5pm - Sun 5pm
6 exercises
Aiming to do sets of 100 for each in one session and do this 8 times over the 48 hour period
Push ups
Tricep dips
Sit ups
Supermans
Lunges
Squats
No equipment needed
Are you in????
See how we go.
Cheers
Grant
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