Thursday, June 7, 2012

48 hour Challenge Friday 5pm - Sun 5pm

6 exercises

Aiming to do sets of 100 for each in one session and do this 8 times over the 48 hour period

Push ups
Tricep dips

Sit ups
Supermans

Lunges
Squats

No equipment needed

Are you in????

See how we go.
Cheers
Grant

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