Sunday, June 10, 2012

Know when to REST!

Well after coming up with this challenge of 4800 reps in 48 hours I knew I was red lining when I got up at 5am on Saturday the 10th June and I felt really crusty with my cold symptoms still lingering! So I felt to not do any exercise that morning and focused on my testimony that I was about to do at the Full Gospel Business Mens meeting.

As the day went on I had to scoot around the Market to get vege and a few things from the supermarket.
Straight up to Auckland to my rental to do work on the place to get it ready to sell.

Ran over time and needed to be at Eden Park by 4.30pm, managed to get there at 4.40pm but still in time for briefing. I was a team leader on the North concourse and enjoyed talking to approx 500 people in 2 hours!

Back to my mates place Rohan and Romelo and I said to Rohan that I was knackered but to encourage me to knock over my 100 push ups for the 30 day challenge which I have made every day the 100 or more.

In bed by 10.30 and slept soundly to 6.30am.

Drove to Pukekohe to drum 2 services which went well. I managed to concentrate on a mandarin and a raw carrot! Very unusual.

Rested most of the afternoon and evening. Pumped out 100 PuPs in 7 x 10 and a set of 30

Woke up Monday 12th June feeling that I had finally kicked the cold in the nono (butt!).

Went to Boot Camp and had a great morning co-instructing with Hollie.

Did 30 PUPS this morning at Boot Camp and then tonight I did a set of 35 15 10 10 to make 70.

100 completed for Monday.

On Day 17 completed and still going strong! Noticed the big difference in chest area!

Incidental challenge is going well, still watching what I am buying and trying to save money through cutting back on other things.

Have a great week!

No comments:

Post a Comment